Turmeric Greens & Sweet Potato Breakfast Bowl
This breakfast is designed for busy, stiff mornings. It comes together fast, is rich in protein, and packs anti-inflammatory ingredients so you can start the day with more energy.
Turmeric Greens & Sweet Potato Breakfast Bowl
Why it works: Turmeric decreases inflammatory pathways; leafy greens support mitochondrial energy; sweet potato adds slow-digesting carbs.
Ingredients
- 1 roasted sweet potato cubed
- Handful spinach or kale sautéed
- 2 scrambled eggs or tofu scramble
- Sprinkle turmeric + black pepper
- Optional: tahini drizzle
Instructions
- Layer sweet potato, greens, and eggs. Season with turmeric, pepper, and tahini.