Veggie Egg Scramble with Avocado
This veggie egg scramble with avocado delivers protein, fiber, and healthy fats to support steady energy and joint health. It’s a no-friction breakfast that keeps mornings simple while helping you feel more stable and fueled.
Veggie Egg Scramble with Avocado
Ingredients
- 2 eggs
- 1 cup spinach or mixed vegetables
- 1 teaspoon olive oil
- 1/4 avocado
- Salt and pepper
Instructions
- Heat olive oil in a pan. Sauté vegetables until soft. Add eggs and scramble gently. Top with avocado.
Notes
Protein for blood sugar stability, fiber and healthy fats for inflammation control.