Chicken Soup Reset Bowl
When inflammation is high or digestion feels off, soup is one of the easiest ways to nourish your body without overloading it.
This chicken soup reset bowl is hydrating, mineral-rich, and gentle on the gut. Bone broth supports joint health, while cooked vegetables are easier to digest during a reset phase.
This is comfort food with purpose.
Chicken Soup Reset Bowl
Servings 2
Ingredients
- 2 cups shredded cooked chicken
- 4 cups high-quality bone broth
- 2 carrots sliced
- 2 celery stalks sliced
- 2 cups leafy greens spinach or kale
- 1 tablespoon olive oil
- ½ teaspoon sea salt adjust to taste
- ¼ teaspoon black pepper
- Optional: turmeric or fresh herbs
Instructions
- Heat olive oil in a pot over medium heat.
- Add carrots and celery. Sauté 3–5 minutes until slightly softened.
- Pour in bone broth and bring to a gentle simmer.
- Add shredded chicken and cook 5–7 minutes.
- Stir in greens and cook until just wilted.
- Season with salt and pepper. Add turmeric if using.
- Serve warm.
Notes
This soup keeps well for 3–4 days and is ideal for post-travel or post-holiday resets.