Go Back
A quick, gut-supportive bowl with probiotics, fiber, and healthy fats. Easy to customize and ideal for a daily routine.
Print Pin

Probiotic Yogurt Bowl

Course Breakfast
Keyword Gut-supportive, High-Protein, Quick
Prep Time 5 minutes
Servings 1

Ingredients

  • 1 cup yogurt or dairy-free yogurt with live cultures
  • ½ cup fresh or frozen berries
  • 1 tablespoon chia seeds or ground flaxseed
  • 1 tablespoon nuts or granola optional
  • Drizzle of honey optional

Instructions

  • Add yogurt to a bowl.
  • Top with berries, chia seeds, and nuts or granola if using.
  • Drizzle with honey if desired.
  • Serve immediately.

Notes

Choose yogurt labeled with live and active cultures
Use dairy-free yogurt if avoiding dairy
Start simple and keep it consistent
Nutrition Notes:
Probiotics: from yogurt
Fiber: from berries and seeds
Healthy fats: from chia or flax