Savory Cottage Cheese Breakfast Toast
A quick breakfast that does not feel like a protein shake. Easy on low-energy mornings.
Savory Cottage Cheese Breakfast Toast
A quick breakfast that does not feel like a protein shake. Easy on low-energy mornings.
Ingredients
- 2 slices sprouted grain bread
- 3/4 cup cottage cheese
- 2 soft-boiled eggs
- 1/4 avocado sliced
- Cherry tomatoes halved
- Hemp seeds
- Black pepper and chili flakes
Instructions
- Toast bread.
- Spread cottage cheese onto toast.
- Top with sliced eggs, avocado, and tomatoes.
- Sprinkle with hemp seeds, pepper, and chili flakes.
Notes
Fast breakfast option
High leucine content for muscle support
Soft texture for flare days
High leucine content for muscle support
Soft texture for flare days